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About Me
I have been bodybuilding since the age of 16, and decided to start my online coaching business at the age of 19. For almost 3 years I have been helping others achieve their physique and fitness goals by providing them with plans completely tailored to them.
Making sure that they are able to stay on track week by week, I have all clients send me check ins weekly with their progress photos and a questionnaire form to fill out. Let me help you today!
Experience
I have been bodybuilding since the age of 16, I have learned about nutrition and training from a ton of self research and some individuals around me such as my coach and a couple friends that have been in this sport for awhile.
I recently completed my Precision Nutrition level 1 certification back in August of 2020
I completed my NASM certification back in 2020 so I am an official certified personal trainer/online coach
I am always looking to extend my knowledge further, and I am currently looking into certifications on being a Hormone Specialist for the enhanced side of bodybuilding.
What I Do For You
Nutrition Coaching
This is for individuals looking to clean up their day to day eating habits/schedule. Whether you want to lose fat, build muscle, or just overall change your diet this will be the plan for you! More details about the programming will be on the following page…
All Inclusive 1 on 1 Training & Nutrition Coaching
Looking to take your training and nutrition to the next level? This is the plan for YOU. In depth training program with specific notes on exercises, reps, sets, rest times, and much more. Nutrition is key to fuel your training, this is always tailored to the individual based off schedule, eating habits, allergies, etc…
Bodybuilding/Competition Prep
The most advanced program option available. Whether you already compete or you’re looking to compete for the first time, you came to the right place. Competition prep will take your training and nutrition to a completely new level that is more demanding physically and mentally than any other sport…
Posing
Looking to touch up on your posing or in need of a posing coach? These posing sessions will take place via Zoom, FaceTime, or Google Meet. Posing is CRUCIAL in the sport of bodybuilding and this is something that many competitors lack and don’t spend enough time doing…
Check out the Programs
Select program which you want to